Saturday, March 17, 2012

Spinach & Artichoke Dip with Feta Cheese

4 cups of chopped spinach
1/2 cups of cream cheese (I use low-fat), brought to room temp
1/2 cups of sour cream (I use low-fat)
1/4 cup of crumbled Feta cheese (I use reduced fat)
1/4 cup of green onions, chopped
1 can of Artichoke hearts, chopped
2 teaspoons of fresh lemon juice
1/4 teaspoon of pepper and salt

Place spinach in a small saucepan and cover with water and bring to a boil and cook until spinach is cooked and then drain really well.

In a bowl combine all the above ingredients and mix really well. You can refrigerate so all the flavors marinate together and then serve or just serve.

Enjoy!!!!





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