Jen Roan's Smothered Chicken

My mom made this when Jessica and I were growing up - we loved it then and love to make it now for my family.

You can also make this recipe with boneless pork chops, just adapt the recipe as you see fit.

4 to 5 chicken breast strips, you can either buy the boneless/skinless chicken breast whole and cut into strips yourself or just buy the strips already cut.

4 cans of artichoke hearts, quartered

4 cloves of garlic, chopped finely

1 white onion, sliced in half and then chopped very thin

1 red onion, sliced in half and then chopped very thin

1 can of healthy request cream of chicken soup

1 can of healthy request cream of mushroom soup

8 ounces of fresh mushrooms, sliced

salt and pepper to taste

Spray a large covered skillet with cooking spray.

Over medium heat saute chicken with salt and pepper, cover and cook 8 to 10 minutes on low heat.

Add artichokes, mushrooms, onions and garlic, saute until tender, covered.

Add both cans of soup and cook on low heat about 15 minutes with lid on.

I usually serve over some sort of rice (jasmine, brown rice, or a mixture of brown and wild rice). Enjoy!