Monday, October 10, 2011

Oven-Fried Chicken

1 cup plain bread crumbs
1/2 teaspoon onion powder, garlic powder, salt, pepper, cajun seasoning
3 boneless/skinless chicken breast (washed and patted dry)
1/2 cup buttermilk

Preheat oven to 450 degrees

Combine all dry ingredients into a shallow dish

Put buttermilk in a separate bowl

Soak chicken in buttermilk for about 15 minutes, then dredge the chicken in the dry ingredients and put into a baking dish that has been sprayed with cooking spray!

Bake until brown and baked through, usually about 15 to 20 minutes!

Enjoy!!!!!

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