Monday, October 3, 2011

Chili with Ground Turkey

1 pound extra lean ground turkey
1 can red beans, drained and rinsed
1 can black beans, drained and rinsed
2 cans diced tomatoes
1 8 ounce can of tomato sauce
1 small white onion, chopped
2 garlic cloves, chopped
2 tablespoons chili powder
1 tablespoon jalapenos, chopped
2 teaspoons extra light olive oil
salt to taste

Cook the ground turkey in a pan and then drain once it is cooked.

In a large pot add the olive oil, onions and garlic...cook until tender.

Then add the cooked ground turkey to the pot and let that all marinate for 5 minutes. Add the beans, diced tomatoes, chili powder, cayenne pepper, jalapenos and salt - then cook for about 30 to 45 minutes and let all the flavors come together!





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