Friday, March 29, 2013

Sliders with a Cajun Twist

6 ounces of lean ground turkey 93/7
6 ounces of lean ground beef 93/7
1 tablespoon of Ketchup
1 teaspoon of Worcestershire
1/2 teaspoon of your favorite hot sauce
1/3 teaspoon of Cajun seasoning
1/2 of a white onion, cut into slices about 1/4 inch wide
2 tablespoons of mayonnaise (I used low fat)
11/2 tablespoons of spicy brown mustard
4 slider buns

Preheat oven to 375 degrees

In a bowl combine the meats, ketchup, worcestershire, hot sauce and Cajun seasoning....mix together really well....then put in the fridge.

Cut the onion and place on a cooking sheet that you have spayed with PAM and then add a couple of dashes of Cajun seasoning and a couple sprays of PAM.  Place in the oven for about 20 minutes, flipping every 5 minutes - just want them to be a little brown and tender.

Then in a pan cook your 4 little burgers to the temperature you prefer.

In a small bowl combine the mayonnaise and the mustard and stir till mixed together.

Towards the end of your onions cooking put your slider buns in there to warm them up.

Then once everything is cooked...spread the mayo-mustard mix on both sides of the bun and add your patty and the onions on top.

Enjoy!!!!


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